2x4000m/7’r (1k@20, 2k@22, 3k@24, 4k@26) Get link Facebook X Pinterest Email Other Apps Wednesday, December 04, 2024 Read more
Run - 3.00mi @ 7:50/mi Get link Facebook X Pinterest Email Other Apps Wednesday, November 13, 2024 Read more
6x2’/1’r (28, 28, 30, 30, 28, 28) Get link Facebook X Pinterest Email Other Apps Tuesday, November 12, 2024 Read more
Run - 3.00mi @ 7:53/mi Get link Facebook X Pinterest Email Other Apps Friday, November 08, 2024 Read more
