x2 - 1’ on/1’ off x 5, 45” on/45” off x 5, 30” on/30” off x 5 Get link Facebook X Pinterest Email Other Apps Wednesday, February 28, 2024 Read more
6K TEST Get link Facebook X Pinterest Email Other Apps Saturday, February 24, 2024 https://docs.google.com/spreadsheets/d/1-0Gpr6vYlonExWgleKSNsZQbqWaKXuiC8v4c6YQuBVM/edit Read more
x3 - 8x45”/15”r Get link Facebook X Pinterest Email Other Apps Wednesday, February 14, 2024 Read more
5K TEST Get link Facebook X Pinterest Email Other Apps Tuesday, February 13, 2024 https://docs.google.com/spreadsheets/d/1-0Gpr6vYlonExWgleKSNsZQbqWaKXuiC8v4c6YQuBVM/edit Read more
5x2000m/3’r (2000m@18, 2000m@20, 1000m@20 1000m@22, 1000m@22 1000m@24, 2000m@24) Get link Facebook X Pinterest Email Other Apps Monday, February 12, 2024 Read more
x2 - 1000m/4’r, 750m/3’r, 500m/2’r, 250m Get link Facebook X Pinterest Email Other Apps Wednesday, February 07, 2024 Read more
3x19’ (4’@18, 3’@20, 2’@22, 1’@24, 2’@22, 3’@20, 4’@18) Get link Facebook X Pinterest Email Other Apps Monday, February 05, 2024 Read more
